The Staff and Faculty Health and Well-Being Program announced a “Preventing Diabetes” class and a new series of Gentle Lunchtime Yoga, and, as it’s almost the first of the month — your Well-Being Ticket Deal for February!
“Preventing Diabetes: Living Healthy” — 6-8 p.m. Monday (Feb. 5), Hoagland Hall, presented in partnership with UC Davis Health.
The class covers:
- Risk factors — Are you over 45 years of age, overweight, have a family history of diabetes, have an inactive lifestyle? Do you have Hispanic, Alaskan, black or American Indian ethnicity? Have you been told you have prediabetes?
- Lifestyle changes — Including nutrition, physical activity and weight management, to delay or prevent Type II diabetes.
HEALTHY UC DAVIS
“Working to make UC Davis the healthiest community in the nation.” Learn more and see the complete calendar of events.
The class is open to UC Davis staff, faculty, students and retirees. Register by calling 916-734-0718 to sign up; there is no online registration. Questions? Contact the organizers by email or phone, 916-734-0718.
Gentle Lunchtime Yoga — This four-part, relaxing series caters to all abilities, and has a focus on breathing, stretches and poses. Learn more about your well-being through movement.
The series will meet from 12:10 to 1 p.m. on four consecutive Tuesdays, Feb. 20-March 13, in the Vanderhoef Studio Theatre at the Mondavi Center for the Performing Arts.
Sign-ups are being taken online; space is limited. Please wear comfortable clothing and bring your own mat, blanket or towel. Questions? Contact the organizers by email or call 530-752-6051.
Well-Being Ticket Deal — $10 tickets for staff and faculty to see Compañía Nacional de Danza’s production of Carmen at the Mondavi Center for the Performing Arts. The discounted tickets are available only from Feb. 1 to 14 — and, yes, this is the February ticket deal, despite the fact the show is in March — 8 p.m. Saturday, March 3, in Jackson Hall. (Note: This is a different day and time than what had been announced previously.)
You will be seeing choreographer Johan Inger’s award-winning retelling of the 142-year-old story of passion and violence, contemporized, with the mountains of Ronda reimagined as poor suburbs, the soldiers as executives and the bullfighter as movie star. There will be a post-performance question-and-answer session with the company.
Tickets are available online (use the promo code CARMEN2018) and at the Mondavi Center box office (open noon-6 p.m. Monday-Saturday, and one hour before all ticketed events). Remember: Well-Being Ticket Deal pricing is available only from the first to the 14th of the month.
Dateline Staff, 530-752-6556, email@example.com